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Lime Natural Skin Whitener

Many of the benefits to be derived from the lime. One is to make the skin become white and smooth. The benefit is of course a tidbit for the eve who crave white and smooth. How to make use of them, what are the benefits of the lemon? Among the 1300 kinds of orange juice, lime juice or in scientific language called Citrus Aurantium, have benefited the most. Lime is a basic ingredient in traditional medicine herb in Indonesia beauty. Almost all of them includes the name of lime as base material, both fruit and leaves. In General, citrus fruits are rich in vitamins and minerals are good for the health of the body. In the content of 100 g lemon, there are calories 51 CAL, protein 0.9 g, fats 0.2 g, carbohydrate 11.4 g 0.5 g, mineral, calcium 33 mg, phosphorus 23 mg, iron 0.4 mg and Ascorbic acid 49 mg. in addition to having a high content of vitamin C, lemon also contains citric acid, amino acid (tryptophan, lysine), essential oil (sitral, felandren, lemon limonen, camphor, kadinen, gerani-linali-lasetat, lasetat, aktilaldehid, nildehid) is a Glycoside, resin, lemon acid, fat, calcium, phosphorus, iron, sulfur, vitamin B1 and c. Whereas leaves, fruit and flowers contain oil fly. The sour taste of lemon can help clean up the nicotine that is present on the teeth and the mouth of a person who likes to smoke. In Indonesia lime often utilized to address a wide range of diseases such as dysentery, constipation, irregular menstruation, ambeien, diphtheria, acne, head of dizziness or vertigo, hoarse voice, cough, body odor, increased appetite, prevent hair loss, dandruff, flu, fever, too fat, tonsils, anyang-anyangan (urinating feels sick), nosebleed, and inflammation of the nose. Lime is also effective to prevent the incidence of kidney stones. Lime citric contains high, while many sufferers of kidney stones have low levels of citrate. Citrate content of local lime (citrus aurantifolia swingle round) ten times larger than the citrate on Citrus keprok or six times that of a sweet orange. Content of sitratnya reach 55,6 grams per kilogram.

Whiten The Skin

Humans have a skin color that is not equal to each other. In addition to genetic factors, there are also some other factors, such as climate and weather. Facial skin is the most important, especially for women. Therefore, women did some efforts to make the face skin became white clean and attractive. Originally, both medical and beauty salon, skin whitening done by Exfoliating dead cells by products with active ingredients, just by consuming and membalur body (certain parts of the body) with lemon, the skin becomes whiter. In addition to nutrient-rich, orange is also rich in substances such as bioflanid, essential oil, citric acid, limonen linalin acetate, and fellandren which can cure the disease cough, lowering fevers, increased sexual arousal, and create a melodious. One of the benefits of lime in the field of beauty is a vitamin C can make the skin became white, smooth, and toned. The fruit contains vitamin C which are useful as antioxidants. Vitamin C has a bond L in each molecular structure, it is good to brighten the skin color.

White Face and smooth RECEPIES

To get a face skin smooth and white, there are two ways that can be done. "To whiten the skin as well as minimize and smoothing pore, can be done in two ways. First by way of mengkonsumsinya. Because by consuming juice, vitamin C is absorbed by the body would be the maximum. Second, using lime from the outside with mengusapkan pieces of lemon on the face and skin parts of the body that chill regularly every day.

Other Benefits

For those of you who want to look slimmer, benefits lemon can also be attempted. Every morning, noon and night, try drinking the juice of lemon juice mixed with water and a little sugar. In this way, the kerampingan you will be awake. In addition, lime may prevent you from various diseases such as described above. While for hair, lime can also eliminate dandruff.

Benefits Of Guava

It contains many nutrients that can be used as medicine. According to Parimin S.P. in Guava: Budi power and range of its utility (Penebar Swadaya, 2007), in every 100 grams of fresh ripe guava is 0.9 g protein, 0.3 g fat, 14 g carbohydrates, 12.2 mg calcium, 28 mg of phosphorus, 1.1 mg iron, 25 the vitamin A, 0.02 mg vitamin B1, 87 mg of vitamin C, and 86 g of water, with a total of calories as much as 50 calories.Vitamin C guava double sweet orange that only 49 mg per 100 g of fruit. Vitamin C were concentrated in the skin and flesh exterior soft and thick. Vitamin C guava peaked during the late mature.

Vitamin C on the guava was able to meet the daily needs of the children aged 13-20 years achieving 80-100 mg per day, or a daily vitamin C needs of adults who reach 70-75 mg per day. Thus, the grain of guava with a weight of 275 g per piece can cover daily vitamin C needs in three adults or two children.

Lower Cholesterol
Guava is also rich in fiber, particularly pectin (water soluble fiber). Benefits of pectin, among others, lowering cholesterol in a way binding on cholesterol and bile acids in the body and help it out. Research done Singh Medical Hospital and Research Center Morrabad, India, showed that guava can lower levels of total blood kolestreol and triglycerides, and blood pressure in hypertensive patients.There is also a cause of osphronemidae tanin on guava beneficial expedited the digestive system and blood circulation, as well as invading viruses. Potassium is contained in the fruit of this work improves regularity of heart rate, activates muscle contraction, regulate the delivery of nutrients to the body's cells, as well as lower total cholesterol levels and high blood pressure (hypertension). According to the study, guava consuming 0.5 to 1 kg/day for four weeks, the risk heart disease can be reduced to 16. percent.The guava was also found of lycopene, a carotenoid substances (pigment important in plant) which has antioxidant activity, so that the whole body of protection on the attack several types of cancer. In red guava, lycopene content is available in abundant quantities.Then the guava leaves are also often used as a remedy, known to contain tanin, eugenol (volatile oils), oil, resin, fatty substances samak, triterpinoid, and sour apfel. Cashew nuts contain 2 percent essential oil, 15% protein, and 13 per cent of flour.For the record, the guava is also have a name of another term. Include glima breueh, beru, galiman, glimeu masiambu, biawas, biawas, guava psidium (Sumatra); guava, psidium krutuk, jhambu bhender, bayawas, tetokal, tokal (Java); guava (Sundanese); kojabas (Nusa Tenggara); kayawese (Maluku); fan shi liu gan (China).

Spectrum Utilization
According to the documentation Parimin S.P. and WWII-LIPI, in various places, guava customarily used as treatment with representation as follows:
Heart booster, helps the digestive system, and anti-cancer
Guava juice 200 ml
400 ml Apple juice
Melon juice 200 ml
Pure honey 100 cc
Blend all ingredients until smooth then store in a refrigerator. Drink regularly every morning and afternoon respectively 300 cc.

Dengue dengue (DBD)

Herb 1:

Guava fruit ripened and washed clean mengkal 3. The ripe guava blended until smooth then the juice is filtered so that retrieved guava.
Guava juice drunk three times a day until the DBD recovered. The fruit is eaten directly with skin mengkal. Fruit seeds need not get eaten.

Potion 2:

Fresh guava leaves 1 kg of washed clean, then cut into small (the chopping block). The Blender with water sparingly until smooth. Strain and endapkan, so a separate leaf extract with water. The leaf extract to Oven durable.
How to use:
-Enter extract into capsules and drink twice a day, every morning and afternoon.-Drink leaf extract along with guava sirop by measure 1 teaspoon to 1/2 liter of diluted sirop. Drinking on a regular basis until the complaint is fully recovered.


Herb 1:

Guava leaves 30 gr plus a handful of rice flour boiled with 1-2 glasses of water. Aqueous drink 2 times a day.

Potion 2:

Three sheets of fresh young guava leaves are chewed with a little salt, then swallowed. Do a day twice.

Herb 3:

Six sheets of guava leaves are washed clean and then pounded while given 1 cup water, wring, drinking water. Enough to drink 2 times a day.
Drinking water perasannya. Do every day on a regular basis, until completely healed.

Military Assistance Advisory Group

Eight strands of guava leaves, washed with boiled 1.5 liters of water. Drink 3 times a day.


Prepare the root leaves of guava leaves to taste and guava 10 sheets. Cut-cut the roots and leaves, wash clean, then boiled with water to taste for 20 minutes at a temperature of 90 degrees Celsius. Strain water stew and then drink it sparingly on a regular basis until the complaint is lost.

The Wound

The three apical leaves of guava washed, chew up pulverized. Stick to the wound. Its astringent content can stop the bleeding.

Two young guava leaves handheld and 7 strands of betel leaf washed, boiled with a glass of water, strain. Wait a bit cold and drink. Enough to drink 2 times a day.

Flatulence in children

Three strands of guava leaves, 2 cm bark pulasari, 5 grain fennel stewed with 1.5 cups of water until the water is staying half, strain. Drink 3 times a day. The dose for children under 3 years is a dollop of the meal, over 3 years, 2 tablespoons

Skin pain

Herb 1:

A handful of young guava leaves and flower petals 7 guava washed, lumatkan until smooth. Rub on the skin that is sick.

Potion 2:

Fresh guava leaves 500 grams cut into pieces and then boiled with hot water 90 degrees Celsius for 20 minutes. Strain water stew and use to take a bath while the water is still warm. Perform regularly until the skin disease is lost.


One fruit guava that still mengkal cut into pieces, boiled with 3 glasses of water to stay 1 glass, strain. Drink 2 times a day.

Beser (frequent urination)

The three apical leaves of guava washed, lalap with a little salt and pepper. Eat every day and night for 2 days.

Aphthous Ulcer

Herb 1:

Boil 1 handheld fresh guava leaf plus 1 finger skin of the stem is with 1 liter of water, strain. Drink 2 times a day.
Potion 2:

Young guava leaves 2 sheets of fresh betel leaves, 1 sheet, leaves fresh one hand-held washed saga until clean. Mashed all ingredients until smooth then add water. Squeeze dough it then use the water for a-a 2-3 times a day.

The bloody wounds or ulcers in the vicinity of bones

Lumatkan fresh guava leaves, paste where it hurts. Do several times a day.

Herb 1:

Young guava leaves or banana pucuknya and a stone-washed, then pounded. Drinking water perasannya. Do every day on a regular basis, until completely healed.

Potion 2:

Fresh fruit guava Braised use 500 grams of water to taste to a viscous fluid. Apply the liquid into the body of the sick.

Healthy Benefits Of Free-range Chicken Eggs

The eggs are nutritious and easy to obtain food at an affordable price. Eggs contain levels of protein, vitamins and minerals. You are anxious to be fat content? Don't worry, the eggs only contain little saturated fat. Therefore, if you want a fast-food meal, eggs can be your choice. Here are some benefits that you can get by consuming eggs.
Eggs are the best and the cheapest source of protein. However, it is still a lot you need to know about eggs.Most popular foods include eggs, it's no one who is not familiar with these protein-rich foodstuff.

In Indonesia own chickens eggs still divided 2 parts, namely eggs and free-range chicken eggs. Free-range chicken eggs have a smaller size, but its color is brighter.

Nutrients Free-range Chicken Eggs

Free-range chicken eggs have a genuine advantage over the other chicken eggs. In addition to the source of calories and protein which is pretty good (easily absorbed in quantities much) can be used as a mixed drink of herbs that are believed to be able to provide freshness on the body.

How To Remove Acne Scars Are Traditionally

Acne is a skin disease, although not harmful, but they appear not at disposal – let alone for the eve because it can reduce the beauty. What's more if the number is a lot. After acne is gone, nonetheless there is no effect on the desire that leave traces, such as holes pocked or acne scars, the effect being the face seem less pretty.

The Stain Of Acne Scars
Spot acne scars are generally red or Brown, and sirna or disappear by itself. Need to be in the know, if you're not scratching on acne, acne or memencetnya won't leave traces in the form of Aperture or deep pocked

However if the acne scars, look for the most efficacious is the forcing grows new layers of face skin. For it is necessary dermabrasi or laser techniques. And incidentally there are some products on the market that the designation of this new skin to grow or dermarbrasi

However the traditional way is always the best, although the outcome much longer in technical use appeal dermarbrasi, if you prefer the traditional way to try it at home, then follow the following ways:


Emergency measures to overcome injuries and swift is the traditional herb baker uses the material easily in May. There are 3 herb proven to be efficacious to heal burns.



1 fruit papaya, lime betel, and coconut oil.

How to make and wear

Iris and grab the SAP of young Pawpaw. Combine SAP last with betel and coconut oil sparingly. Apply on the affected body part injured baker, 2 times a day.



7 pieces of leaves and midwives a quarter of white rice handheld.

How to make and wear

Both of these materials in mashed together until smooth. Tambahakan a little water. Paste this herb in the skin of the wounded baker. If necessary, balut with a sterile gauze. Herb and bandages changed 2 times a day.



3 seed Kumpulan already on dry, 200 ml coconut oil green, 1 teaspoon ground tuber leaves God, 1 teaspoon of powdered leaves of gods, and clove oil.

How to make and wear

Kumpulan seed that has been cooked in the toast to the sandbar, and then mashed up to smooth the. Then mix with the Green coconut oil, clove oil, powder, sambiloto powder tuber leaves Devas, and powdered leaves of gods. Brownish green oil can on DAB on the part of the body injured.

Natural Cure/Treatment Tips Influenza

up to now is really no way to fight the flu. Treatment is, for that matter is merely an effort to relieve its symptoms. You can search for a treatment that can help you eliminate the symptoms of the flu. Or You can perform a variety of alternative medicine. One of which was recommended by Charles Inlander, the leader of the people's Medical Society. Here's a few tips:

1. don't Obati fever. Disruption due to the emergence of the flu actually is part of the natural healing process. When the flu, the immune system is fighting against the disease. In summary, the fever appears in your body is a great way to kill viruses. Soaring body temperature also makes a protein circulating in the bloodstream faster, making the body more effective at killing germs. So, if you persevere suffered fever for about a day or two (unless Your body temperature to near 40 degrees Celsius), you'll recover faster