Benefits Of Guava

It contains many nutrients that can be used as medicine. According to Parimin S.P. in Guava: Budi power and range of its utility (Penebar Swadaya, 2007), in every 100 grams of fresh ripe guava is 0.9 g protein, 0.3 g fat, 14 g carbohydrates, 12.2 mg calcium, 28 mg of phosphorus, 1.1 mg iron, 25 the vitamin A, 0.02 mg vitamin B1, 87 mg of vitamin C, and 86 g of water, with a total of calories as much as 50 calories.Vitamin C guava double sweet orange that only 49 mg per 100 g of fruit. Vitamin C were concentrated in the skin and flesh exterior soft and thick. Vitamin C guava peaked during the late mature.

Vitamin C on the guava was able to meet the daily needs of the children aged 13-20 years achieving 80-100 mg per day, or a daily vitamin C needs of adults who reach 70-75 mg per day. Thus, the grain of guava with a weight of 275 g per piece can cover daily vitamin C needs in three adults or two children.

Lower Cholesterol
Guava is also rich in fiber, particularly pectin (water soluble fiber). Benefits of pectin, among others, lowering cholesterol in a way binding on cholesterol and bile acids in the body and help it out. Research done Singh Medical Hospital and Research Center Morrabad, India, showed that guava can lower levels of total blood kolestreol and triglycerides, and blood pressure in hypertensive patients.There is also a cause of osphronemidae tanin on guava beneficial expedited the digestive system and blood circulation, as well as invading viruses. Potassium is contained in the fruit of this work improves regularity of heart rate, activates muscle contraction, regulate the delivery of nutrients to the body's cells, as well as lower total cholesterol levels and high blood pressure (hypertension). According to the study, guava consuming 0.5 to 1 kg/day for four weeks, the risk heart disease can be reduced to 16. percent.The guava was also found of lycopene, a carotenoid substances (pigment important in plant) which has antioxidant activity, so that the whole body of protection on the attack several types of cancer. In red guava, lycopene content is available in abundant quantities.Then the guava leaves are also often used as a remedy, known to contain tanin, eugenol (volatile oils), oil, resin, fatty substances samak, triterpinoid, and sour apfel. Cashew nuts contain 2 percent essential oil, 15% protein, and 13 per cent of flour.For the record, the guava is also have a name of another term. Include glima breueh, beru, galiman, glimeu masiambu, biawas, biawas, guava psidium (Sumatra); guava, psidium krutuk, jhambu bhender, bayawas, tetokal, tokal (Java); guava (Sundanese); kojabas (Nusa Tenggara); kayawese (Maluku); fan shi liu gan (China).

Spectrum Utilization
According to the documentation Parimin S.P. and WWII-LIPI, in various places, guava customarily used as treatment with representation as follows:
Heart booster, helps the digestive system, and anti-cancer
Guava juice 200 ml
400 ml Apple juice
Melon juice 200 ml
Pure honey 100 cc
Blend all ingredients until smooth then store in a refrigerator. Drink regularly every morning and afternoon respectively 300 cc.

Dengue dengue (DBD)

Herb 1:

Guava fruit ripened and washed clean mengkal 3. The ripe guava blended until smooth then the juice is filtered so that retrieved guava.
Guava juice drunk three times a day until the DBD recovered. The fruit is eaten directly with skin mengkal. Fruit seeds need not get eaten.

Potion 2:

Fresh guava leaves 1 kg of washed clean, then cut into small (the chopping block). The Blender with water sparingly until smooth. Strain and endapkan, so a separate leaf extract with water. The leaf extract to Oven durable.
How to use:
-Enter extract into capsules and drink twice a day, every morning and afternoon.-Drink leaf extract along with guava sirop by measure 1 teaspoon to 1/2 liter of diluted sirop. Drinking on a regular basis until the complaint is fully recovered.


Herb 1:

Guava leaves 30 gr plus a handful of rice flour boiled with 1-2 glasses of water. Aqueous drink 2 times a day.

Potion 2:

Three sheets of fresh young guava leaves are chewed with a little salt, then swallowed. Do a day twice.

Herb 3:

Six sheets of guava leaves are washed clean and then pounded while given 1 cup water, wring, drinking water. Enough to drink 2 times a day.
Drinking water perasannya. Do every day on a regular basis, until completely healed.

Military Assistance Advisory Group

Eight strands of guava leaves, washed with boiled 1.5 liters of water. Drink 3 times a day.


Prepare the root leaves of guava leaves to taste and guava 10 sheets. Cut-cut the roots and leaves, wash clean, then boiled with water to taste for 20 minutes at a temperature of 90 degrees Celsius. Strain water stew and then drink it sparingly on a regular basis until the complaint is lost.

The Wound

The three apical leaves of guava washed, chew up pulverized. Stick to the wound. Its astringent content can stop the bleeding.

Two young guava leaves handheld and 7 strands of betel leaf washed, boiled with a glass of water, strain. Wait a bit cold and drink. Enough to drink 2 times a day.

Flatulence in children

Three strands of guava leaves, 2 cm bark pulasari, 5 grain fennel stewed with 1.5 cups of water until the water is staying half, strain. Drink 3 times a day. The dose for children under 3 years is a dollop of the meal, over 3 years, 2 tablespoons

Skin pain

Herb 1:

A handful of young guava leaves and flower petals 7 guava washed, lumatkan until smooth. Rub on the skin that is sick.

Potion 2:

Fresh guava leaves 500 grams cut into pieces and then boiled with hot water 90 degrees Celsius for 20 minutes. Strain water stew and use to take a bath while the water is still warm. Perform regularly until the skin disease is lost.


One fruit guava that still mengkal cut into pieces, boiled with 3 glasses of water to stay 1 glass, strain. Drink 2 times a day.

Beser (frequent urination)

The three apical leaves of guava washed, lalap with a little salt and pepper. Eat every day and night for 2 days.

Aphthous Ulcer

Herb 1:

Boil 1 handheld fresh guava leaf plus 1 finger skin of the stem is with 1 liter of water, strain. Drink 2 times a day.
Potion 2:

Young guava leaves 2 sheets of fresh betel leaves, 1 sheet, leaves fresh one hand-held washed saga until clean. Mashed all ingredients until smooth then add water. Squeeze dough it then use the water for a-a 2-3 times a day.

The bloody wounds or ulcers in the vicinity of bones

Lumatkan fresh guava leaves, paste where it hurts. Do several times a day.

Herb 1:

Young guava leaves or banana pucuknya and a stone-washed, then pounded. Drinking water perasannya. Do every day on a regular basis, until completely healed.

Potion 2:

Fresh fruit guava Braised use 500 grams of water to taste to a viscous fluid. Apply the liquid into the body of the sick.