Tips to prevent skin cancer

Read the comments from a companions bloggers on how to prevent skin cancer or tips after my previous post a few things about skin cancer, now I am back to post Tips to prevent skin cancer which I translate from a companions article.
Some time later we often hear about the depletion of the ozone layer on this earth so that sunlight contains ultra violet (UV) will be more easily penetrate directly into the Earth that can lead to the increasing risks of humans are exposed to skin cancer
The accumulation of the UV light of excessive skin may damage the DNA of the genetic materials that make up the offspring so that normal skin cells will develop by uncontrolled and into cancer cells, but this is a skin reaction process of self-preservation.

the following tips can be done to prevent or reduce the risk of skin cancer:

1. set the diet

Set the diet question is to multiply the consumption of foods containing high in fiber like fruits, vegetables and reduce fat, avoid food junk food, food was preserved, cooked food and baked until it burned down, and avoid smoking and alcohol


Other Causes of Skin Cancer



Until now, its health experts, in particular the health of the skin has not been able to find the exact cause of skin cancer. There are several factors which are thought to be a source of the emergence of this disease.
Just confusing is that there is often some person with a medical history and in the same condition, but one can get skin cancer, while others could be free. For it required extensive research, why it could happen.
The Cause Of Skin Cancer
Things allegedly can be the cause of skin cancer are:
1. the age factor
Today more and more people are exposed to skin cancer. Most of the 60 years of age they are always up. Although there are under the age of 60 years, but the amount is very small.
2. cigarettes and tobacco
The smoke inhaled by nose is also thought to be one cause of skin cancer. This can occur not only in people who smoke but also people who do not smoke but smoke inhalation is involved accidentally from a cigarette.

Some of the causes of breast cancer



Cancer cell is a cell undergoing abnormal growth. So too with the breast cancer cells, so far not yet known with certainty the specific causes of breast cancer. However, there are a number of factors that are estimated to have an influence on the occurrence of breast cancer, among other things:
-the changing nature of the growth of breast cells become malignant
-the body failed to build the body's defense system
-bad nutrition factors on food eaten
-the use of the hormone estrogen (e.g. on estrogen replacement therapy users)
-the breast is often twisted/push
-drinking alcohol and smoking
-Obesity in women after menopause: diet affect cancer cell malignancies
-the consumption of fat and fiber
-ionization radiation during or after puberty; Depending on the dose and age when exposed to radiation exposure
-genetic factors and family history (links with certain genes)

Cancer Clasification

Cancer Clasification

The three most common types of skin cancers are:
Basal cell carcinomas (BCC) is the most common. They are present on sun-exposed areas of the skin, especially the face. They rarely metastasize, and rarely cause death. They are easily treated with surgery or radiation. Squamous cell carcinomas (SCC) are common, but much less common than basal cell cancers. They metastasize more frequently than BCCs. Even then, the metastasis rate is quite low, with the exception of SCCs of the lip, ear, and in immunosuppressed patients. Melanomasare the least frequent of the 3 common skin cancers. They frequently metastasize, and are deadly once spread.
Less common skin cancers include: Dermatofibrosarcoma protuberans, Merkel cell carcinoma, Kaposi's sarcoma, keratoacanthoma, spindle cell tumors, sebaceous carcinomas, microcystic adnexalcarcinoma, Pagets's disease of the breast, atypical fibroxanthoma, leimyosarcoma, and angiosarcoma

Other types of Cancer

Other types of Cancer

-Carcinoma
The type of cancer that originates from the cells that line the surface of the body or surface of the body, such as network channels such as skin cells, testis, ovary, melanin cells, mucus houses gland, breast, cervical, colon, rectum, stomach, pancreas, and esophagus.

-Lymphoma
The type of cancer that comes from the networks that form the blood, lymph tissue, for example, lymph, a variety of lacteal gland, thymus, lymph and bone marrow. Specific lymphoma is Hodgkin's disease, among others (cancer of the lymph glands and lymph)

-Leukemia
This type of cancer do not form a tumor mass, but meet the blood vessels and disrupt normal blood cell function.

-Ks
That is the kind of ancillary network where cancer is the best of the body such as connective tissue, including the cells found in bone and diotot.

Causes Of Cancer

Causes Of Cancer

Causes of cancer usually cannot be known with certainty because the causes of cancer can be a composite of a group of genetic and environmental factors. However there are several factors that supposedly increases the risk of occurrence of cancer, as follows:


Heredity


Genetic factors cause some families have a higher risk for certain cancers when compared with other families. This type of cancer that is likely to be passed down in families is breast cancer, ovarian cancer, skin cancer and colon cancer. For example, the risk of a woman to suffer from cancer increased from 1.5 to 3 times if his mother or sister had breast cancer.


Environmental Factors


-Smoking increases the risk of occurrence of sigaret cancer of the lung, mouth, larynx (vocal cords), and bladder.
-Ultraviolet rays from the Sun
-Ionization Radiation (which is carcinogenic) used in the x-ray beam generated from nuclear power plants and the explosion of the atomic bomb that could reach great distances.Example, survivors of the atomic bomb on Hiroshima and Nagasaki in World War II, high risk suffering from cancer of the blood cells, such as Leukemia.